It all happens very quickly, or at least that how it seems. One morning you wake up feeling rested and refreshed, and the next you awake with an aching back, low energy, purple circles under your eyes and the sneaking suspicion that you actually hadn’t slept at all. If you are at all like me, you quickly run down the list of “could bes”. Was it the awesome workout from the day before? Not likely. Lifting the spoon from the ice cream carton to my lips isn’t what I consider a heavy workout. Maybe it was the yard work I did a couple of days back. It’s the middle of winter so that’s not likely. I am in my 30’s, maybe the old bod is starting the inevitable breakdown into random aches and pains. Okay, I’m not even entertaining that thought yet. Maybe when I’m 40. Then it hits me, could it be my mattress?
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